DAN RYAN: RISE AGAIN - THE ADVERSITY ADVANTAGE
- Amberley Lobo
- Jul 8
- 2 min read

“The little things will make a difference over time, and become the big things” - Dan Ryan
On today’s show, we are talking to the Head Coach of the West Coast Fever, Dan Ryan.
In 2022, Dan led the West Coast Fever to their maiden premiership win, becoming the first male head coach in Australia to claim a professional national-league title; and the journey he took to get there is absolutely incredible!!!
“Always throw out to the universe what you want, and then hold yourself accountable to go and chase it” - Dan Ryan
In this conversation, we find out how he went from a 27-game losing streak to a premiership-winning coach. This is honestly one of my favourite comeback stories of all time, and it was such a privilege to welcome Dan into the Jungle!
In our chat, we cover lessons from loss, finding yourself, journalling, manifestation, how to block out the noise, surrounding yourself with the right people, bouncing back from a bad day, setting boundaries, failure, and so much more!!!
HIGHLIGHTS:
2’03 - Dan as a kid
2’37 - Early netball memories
6’53 - Dan as a player
8’05 - Dans childhood dream
8’40 - Post school media pathways
10’35 - Juggling media and coaching
12’15 - Sky News Presenter opportunity
14’44 - Head Coach knock-back at Adelaide
16’09 - Manchester experience
17’14 - Dream job - Adelaide Head Coach
20’05 - When the dream turned into a nightmare
21’40 - First time in his life he was not winning
23’15 - The toll
25’15 - Coping in difficult times
27’10 - Dealing with negative voices
29’34 - If he could go back in time and give young Dan some advice
32’39 - Dan post Adelaide
35’54 - Navigating the media and coaching environments
40’47 - Camino trail
45’40 - Takeaways from the Camino trail
46’47 - The concept of living the dream
48’10 - West Coast Fever Role
51’46 - How to comeback from a loss
56’56 - Pinch yourself
57’55 - To win at the highest level pressure is a part of the process
1:00 - At what point did he feel like he had made it
1:05’08 - Life Coached with Dan - Journaling
1:10’13 - Manifesting
1:13’05 - Dealing with the noise
1:16’23 - Surrounding yourself with the right people
1:18:27 - Comeback from a loss (disconnecting the moments)
CONNECT WITH DAN RYAN:
Dan Ryan Instagram: https://www.instagram.com/danryan1984/?hl=en
Dan Ryan LinkedIn: https://www.linkedin.com/in/dan-ryan-85a05247/
West Coast Fever: https://westcoastfever.com.au/
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